Have you ever had the experience where you are doing what you love, feeling peaceful, and happy, and suddenly you are flooded with brilliant ideas and you feel you can solve all of your problems, no scratch that, the world’s problems? I often have this feeling after a great yoga practice, while I am in meditation or savasana. Sometimes it even distracts me and makes me want to come out, so that I can take action, write my thoughts down, and make something happen. When the time to come out of savasana or meditation arrives, suddenly, you just feel peaceful and no longer do you have those brilliant and peaceful plans to disseminate and share.

What is the lesson here?

The lesson is to do what you love, whether it is practicing yoga, running, surfing, rock climbing, painting, cooking, or playing soccer, do it. Whatever it may be for you, the more you do that one thing you truly love, the one thing that floods you with inspiration, calm, focus, energy, and happiness, the more at peace, connected, strong, whole, and vibrant you will feel.

Your problems will suddenly seem manageable; your life will fall into place, in a manner that makes sense. Where you know that you can take the appropriate action steps to get to wherever it is you want to go.

More than that, by doing what you love, those around you will feel inspired by your presence. Subconsciously, they too will do more of what they love and their light will shine brighter in harmony with yours. In essence, by doing what you love, the world will feel the effects and be better off.

Today, go do what you love. Commit to it, with your intention: I will start today.

With Love,